Healthy Eating in the Workplace

Presentation AssetMark2016   The following information is supplemental information for the presentation given onsite by Lisa Miller on April 20th 2016 for AssetMark Employees Healthy Eating in the Workplace ·      Understanding your Body’s Needs for Sustained Healthy Energy ·      Planning your Snacks and Lunches ·      Tips & Recipes for Preparing Homemade Snacks and Lunches ·      Making Healthy Choices when Eating…

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Tip – Healthy Eating during the Holiday Season!

A Healthy Way to Approach Eating Out for the Holidays ‘Tis the Season for Holiday Dinners and Cocktail Parties! Here are some helpful tips to enjoy the party and the food, without paying for it later. Enjoy a holiday pre-dinner drink that contains bitters vs. going for the glass of bubbly. The bitters actually originated years ago…

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