Protein: How Much, When, and Smart Sources
Metabolic Health for Busy Professionals Disclaimer: Educational content only. Not medical advice. Check with your
Foundations: Metabolic Health 101 for Busy Professionals
Metabolic Health for Busy Professionals Disclaimer: Educational content only. Not medical advice. Check with your
Eggs: The Perfect Packaged Food
Eggs are one of our favorite things to work with. They are inexpensive, always available,
Honey, Sweetened by Nature
Raw honey has been used for healing for thousands of years. It has antibacterial, expectorant,
Kitchen on Fire Virtual Teen Cooking Camp: First Week Report
Photos shared with us by students of their final products! ““I had so much
Preparing Nourishing and Supportive Meals
When things feel stressful, oftentimes what we are eating and drinking can take a backseat
Refuel & Recharge: Eating & Habits for Better Sleep
There is understandably a lot of collective stress and anxiety these days, and many people
Building Blocks of Soup
Soups can generally be categorized into three major types: thin/clear soups, creamy soups and purees.
Make Bone Broth a Regular Part of Your Routine
If you’ve ever taken a class at Kitchen on Fire, you will often hear us
Team Building Cooking Class and How Cooking Competitions Benefit Your Team
Companies across the globe are seeking new and effective ways to build up an efficient team. From a team building cooking class to a full-on competition, there are a number of benefits that your team can take away from an experience such as these.
Breaking the Ice with a Team Building Cooking Class
Bringing together a new team has challenges that can be hard to beat. A team building cooking class may help eliminate work tension among team members.
Wedding Rehearsal Idea: Cooking Event
Instead of hosting the traditional boring meal at a restaurant after your wedding rehearsal, plan a rehearsal gathering that will encourage bonding between your bridesmaids and groomsmen. The perfect event for this is a large group cooking class.
New and Fun Ways to Host a Family Reunion
Have you ever gone to a family reunion where it was tough to get the conversation going? What would happen if you tried a large group cooking class?
Corporate Team Building at our Berkeley Kitchen
Team building activities are a great way to improve communication between your employees. A bit of healthy competition can bring people together in a fun and exciting way!