Skip to primary navigation Skip to content Skip to footer

Kitchen On Fire Blog

Breakfast

Eggs: The Perfect Packaged Food

Eggs are one of our favorite things to work with. They are inexpensive, always available, and extremely versatile. Eggs have been part of the human diet for at least millennia and used in many cultures. This complete food has a multitude of benefits; they boast a high amount of protein, 11 vitamins and minerals, omega-3…