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–+ servings
Healthy Trail Mix

Healthy Trail Mix

Author: Chef Olive
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Prep 5 minutes
A quick mix-and-match snack made with nuts, seeds, dried fruit, and a little cereal for crunch.
Servings 6 servings
Course Snack
Cuisine American

Ingredients

  • 1 cup Unsalted nuts
  • 1 cup Whole-grain cereal
  • 1/2 cup Seeds
  • 1/2 cup Dried fruit
  • 1/4 cup Dark chocolate chips optional

Equipment

  • Mixing bowl
  • Wooden spoon
  • Storage container

Method

  1. Place the nuts, cereal, seeds, dried fruit, and optional chocolate chips in a mixing bowl.
  2. Stir everything together gently.
  3. Divide the trail mix into small snack portions.
  4. Store the remaining trail mix in a covered container.

Notes

Choose ingredients that are appropriate for the child's age and chewing ability.
Use extra cereal and seeds instead of nuts when needed for a nut-free version.
An adult should check for allergies and help younger children with safe ingredient choices.

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