1small Head of Broccoliflorets removed & blanched in boiling water
2tspThymeminced
3-4tbspButter
3 ½tbspAll-Purpose Flour
4cupsMilk
1 ¼cupsCheese of Choiceshredded
1lbPenne Pasta
¼cupParsleyminced
to taste Salt & Pepper
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Method
Preheat the oven to 375-400°.
Heat the oil in a large sauté pan over medium to med-high heat. Add in the bell pepper & mushrooms, turn heat to high, & sauté for about 2-3 minutes.
Add in the broccoli & continue to sauté for another 2-3 minutes. Stir in the thyme & season with salt & pepper.
Melt the butter in a large sauce pan over med-high heat & stir in the flour. Cook for a few minutes until the flour is golden. Stir in the milk, return heat to high, bring to a simmer & cook (while stirring) until the sauce starts to thicken.
Reduce heat to low & stir in the cheese until is melted & well blended. Remove from the heat & season with salt & pepper.
Cook the pasta in salted boiling water until done to your liking. Strain & stir into the sauce until well blended. Stir in the veggies & adjust the seasoning with salt & pepper. Sprinkle with parsley & serve.
Notes
Equipment
• Chef’s knife
• Large saucepan
• Large oven proof skillet
• Large pot
• Grater
• Spatula
• Strainer