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Roasted Artichoke Hearts

Recipes from a Kitchen in Berkeley CA

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Roasted Artichoke Hearts

Roasted Artichoke Hearts

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With limited trips to the grocery store these days sometimes we have to get creative and take a trip to our freezers instead. Next time you do make it to the store, grab a few bags of frozen artichoke hearts and you can have a healthy and delicious side dish ready in no time. This is a recipe from our Anti-Inflammatory Living class that we normally offer in-person in our kitchens. Since we can’t be together in person right now, we thought you might want to try it yourself at home!

Ingredients

  • 1 lb Baby Artichoke Hearts Frozen
  • 4 Tbsp Olive Oil
  • 4 cloves Garlic rough chop
  • 1 Tbsp Rosemary finely chopped
  • 3 Tbsp Parsley minced
  • Salt & pepper to taste

Equipment

  • Chef’s knife
  • Baking sheet tray
  • Spatula

Method

  1. Preheat oven to 425 degrees F
  2. Toss the artichokes in olive oil and garlic and season with salt and pepper.
  3. Place onto an oiled sheet tray.
  4. Bake in over for about 25-35 minutes, stirring twice, until tender and light golden brown.
  5. Garnish with parsley and rosemary.

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