Butternut Squash, Ginger and Basil Hummus with Vegetables
A creamy and flavorful twist on classic hummus made with roasted butternut squash, fresh ginger, and basil. Serve as a healthy dip for vegetables or a spread for wraps and sandwiches.
Eggs: The Perfect Packaged Food
Eggs are one of our favorite things to work with. They are inexpensive, always available, and extremely versatile. Eggs have been part of the human diet for at least millennia and used in many cultures. This complete food has a multitude of benefits; they boast a high amount of protein, 11 vitamins and minerals, omega-3 […]
Mushrooms, their Benefits and Mushroom Pate
A mushroom and cashew pate blended with onion, garlic, parsley, and optional sherry, served with toasted crostini and fresh vegetables.
Roasted Spaghetti Squash w Sage and Mushroom Sauce
Four Methods for Baking the Squash: Quick OverviewOven-Baked In Slices (rings) – Fastest method – Slice and bake on a tray with parchment paper, with olive oil, salt, and pepper. At 425F for about 7-10 minutes.Oven-Baked Whole – Easiest method – the squash will be steamed inside. At 400F for about 40 minutes.Oven-Baked In […]
Candied Orange Peel in Chocolate
Honey, Sweetened by Nature
Raw honey has been used for healing for thousands of years. It has antibacterial, expectorant, and healing properties, which can be used to treat sore throats, coughs, chest infections, and asthma. Honey is acidic, which means it can release oxygen from a wound and promote healing. It can be used externally for cuts and grazes, […]
Jalapeno Buttermilk Cornbread
Turkey Spiced Chili
Warm up with one of our winter favorites!
Warm Farro Salad
Enjoy this hearty ancient grain salad this autumn and winter (although, we think it is pretty delicious any season). This warm salad is great as a main or a side dish alongside other dishes, and works really well as leftovers for lunches throughout the week. You can even mix and match a variety of […]
Bengali Pumpkin Curry
