POWER UP WITH A SMOOTHIE!

Power Up with Kitchen on Fire!

Our Sweet & Savory Smoothie Bar featured Beet & Berry Power, Healthy Heart Gazpacho and Creamy Spiced Breakfast Boost – fueled with power-packed nutrients, protein, fresh organic veggies and fruit to give you a balanced meal and the energy you need!

Creamy Spiced Breakfast Boost

A creamy, balanced way to start or end the day, with a combination of proteins, fats, carbohydrates and a generous blend of warming spices to get the metabolism revved up. Every ingredient was selected for its complementary benefits, all the way down to the avocado or banana and blackstrap molasses for potassium. For best results, choose quality ingredients, including organic yogurt or kefir.

Ingredients: Yogurt, Almond Milk, Protein Powder (collagen peptides – optional), Banana or Avocado, Coconut Oil or Coconut Manna (pureed coconut), Organic Raw Cacao Powder, Vanilla, Spices (cinnamon, ginger, cardamom, turmeric), Blackstrap Molasses

Beet and Berry Power Smoothie

A vegan smoothie with plant-based protein and healthy fats, packed with antioxidants, cleansing for the liver, with just a touch of natural sugar from local honey for sweetness and potential seasonal allergy support.

Ingredients: Beet, Strawberries, Raspberries or Seasonal Fruit, Protein Powder (pea protein – optional), Coconut Oil, Microgreens or Arugula (optional), Romaine Lettuce, Avocado, Local Honey, Fresh Basil

Beet and Berry Power Smoothie recipe, click here.

Healthy Heart Gazpacho

A vegan gazpacho with plant-based protein, crafted for heart health with celery root and celery, which support the blood vessels. It also includes healthy fats from avocado and cold-pressed oils, a variety of nutrient-dense fresh herbs, and the anti-inflammatory benefits of ginger. Serve it as a smoothie or as part of a summer meal.

Ingredients: Green Apples, Celery, Celery Root, Cucumber, Avocado, Hemp Seeds, Fresh Basil, Coconut Oil (or cold-pressed oil of choice), Coconut Vinegar (or lime juice), Jalapeño (optional), Fresh Ginger, Fresh Herbs (dill, cilantro or parsley), Celtic or Redmond Real Salt and Pepper

Healthy Heart Gazpacho recipe, click here.

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