In the Kitchen Video: Zucchini Boats (Kid Friendly!)

  Did you know that even though zucchinis are considered a vegetable, technically they are classified as a fruit? There are a wide variety of zucchinis from the straight, classic dark green ones, to the smaller, more curly yellow varieties. As with many other fruits and vegetables, zucchinis are an excellent source of vitamins, minerals […]

Soaking: Grains, Nuts & Legumes

Soaking Grains, Nuts and Legumes

  You’ve likely heard about soaking as a concept, but perhaps have not made it part of your regular routine when cooking legumes, nuts and grains. Soaking can help to increase nutrient absorption and support digestion.The why: soaking grains, nuts and legumes (lentils, beans, peas) helps to make health-supporting minerals such as zinc, iron, magnesium […]

Simply Great Granola

  Granola is great to have on hand for breakfasts, snacks, or as a topping on your favorite yogurt or ice cream to add texture and flavor. Making homemade granola not only ensures you know all of the ingredients included, you can also make sure it has all of your favorite things in it. This […]

Building Blocks of Soup

Soups can generally be categorized into three major types: thin/clear soups, creamy soups and purees. Soups can be one of these styles, a combination of two, or all three! We are going to break down the basic building blocks as a way to help build a foundational knowledge of soups and their different components. We […]

Carrot Ginger Coconut Cream Soup with Garlic Toasts

  This soup recipe is a great one for both the beginning soup maker and the experienced one alike. Since we are all spending more time in our home kitchens right now and often tasked with creating meals using ingredients from our pantries, this recipe is relatively simple and yields a creamy and flavorful soup. […]